So, I started my “getting healthy” plan this week! I am completely motivated and feeling extremely positive about this experience! Tomorrow I plan on walking the trail by our home with my son Owie. It is time to drag the ol’ exercise bike out of the garage because the end of summer is near and cooler weather continues to roll in little by little. It makes me want to buy an elliptical and set up a home gym downstairs in our basement.

Shopping for groceries last Sunday went rather well! I paid close attention to what I was buying and ate lunch before going so that I didn’t shop hungry. It made a wealth of difference!

I’m off to a good start and feeling amazing!