Finally, I have made a commitment to myself.

I have been a Weight-Watchers online member for about 4 months now.  While I love all things online, I found that this method wasn’t effective for me.  Why?  Because I need the accountability part.  I firmly believe that food addictions are much like any other addiction whereas you need to find a way to hold yourself accountable.  Having a viable support group that you see at least once a week is a great way to hold yourself accountable.

It was heartwarming to see how the group of people at my meeting supported one another.  High fives and happy dances aplenty when someone lost weight.  It is inspiring to be with a group of people so committed to changing their lives.  For so long I feel that I have been cheating myself and my family out of a full and active life.  Yesterday, I changed that.

Join me on my weight-loss commitment journey on this blog and my other blog!

Inspiration is a powerful thing whether you need it or give it.