When you can’t sleep at night, what do you do? How do you cure your middle-of-the-night blues? There are a lot of reasons people can’t sleep. From depression to stress to hormonal changes to colds and allergies to sleep issues like sleep apnea or restless leg syndrome. They have made over-the-counter medicine for sleep aid. Just remember to take the recommended dose otherwise you will be feeling overly groggy in the morning.

It is nice to know that there are fixes for minor annoyances in life… like not being able to sleep!